Certified Social Worker (CSW)
Hi, I’m Mike. If OCD keeps pulling you into the same loop of worry, or anxiety and big emotions are making everyday life feel exhausting, you’re not alone, and you don’t have to figure it out by yourself.
I work with teens, adults, and families navigating OCD, anxiety, emotional regulation, and major life transitions. I have more than seven years of experience supporting people in residential and outpatient settings, so I know how heavy these struggles can feel, and how much can change with the right support.
A lot of my work centers on Exposure and Response Prevention (ERP), a step-by-step way of facing fears without falling back on the habits that keep them going. I also draw from CBT, DBT, and ACT so therapy stays practical and useful in real life, not just in the room. We’ll go at a pace that fits you, figure out what matters most to you, and build skills that help you take your life back.
Location: Layton Office
I Work With: Teens, adults, and families navigating OCD, anxiety, emotional regulation, depression, grief, trauma, and major life transitions.
Treatment Approaches: Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I Accept These Insurance Networks: Blue Cross Blue Shield (Regence), EMI, Huntsman Mental Health Institute (HMHI-BHN), Medicare, SelectHealth, University of Utah Health Plans (UUHP), Tricare/Triwest, 6 Degrees Health, Curative
